This material is currently available in Italian only, contact me if you need it translated in another language (English, German, Spanish, Portuguese)


I wrote The Art of Longevity for all youth younger than 99! Here you can find previews of 5 chapters (in Italian). You are welcome to download them for reading. The full electronic book version is here». I would like to know what you think of it. As usual, you can write me from the contacts» page.

La vecchiaia
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L'importanza della prevenzione
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La vita si allunga
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Alimentazione
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Movimento
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