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tag: Yoga

Dynamic Yoga class in Rome.

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My training video for 99-year-olds and younger!

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Through this website I want to share several Hata Yoga and Dynamic Yoga exercises, and also I want to bring up proposals of a natural lifestyle that aims to support a global view of living. My audience includes people who recognize the need to change their personal habits as a way to support the global environment; people who have a vision and a strong aspiration to attain more harmony between body, mind and spirit, while being respectful of the natural and universal laws that guide us.

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Yoga